Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/6/2009 Run
Warrior Run X-Country Course
Trail 1.7 mi 32:45 19:16
11/7/2009 Run
Warrior Run X-Country Course
Warmup 1.6 mi 13:07 8:29
11/7/2009 Run
Warrior Run X-Country Course
Cool Down 1.3 mi 12:05 9:18
3/24/2017 Run
Warrior Run X-Country Course
Trail 2.0 mi 31:50 15:56
4/3/2017 Run
Warrior Run X-Country Course
Trail 2.8 mi 23:31 8:24
4/14/2017 Run
Warrior Run X-Country Course
Trail 2.8 mi 23:42 8:27