| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2010 |
Run |
Dales Ridge |
Trail |
2.4 mi |
23:31 |
9:48 |
 |
| 2/15/2010 |
Run |
Mountain Road |
Trail |
3.2 mi |
30:03 |
9:24 |
|
| 1/9/2010 |
Run |
Tiadaghton State Forest |
Trail |
5.3 mi |
55:15 |
10:32 |
|
| 1/6/2010 |
Run |
County Line Trail |
Trail |
4.7 mi |
46:11 |
9:56 |
|
| 1/4/2010 |
Run |
Mile Run Trail |
Trail |
4.9 mi |
54:04 |
11:03 |
|
| 1/2/2010 |
Run |
Tiadaghton Trail Challenge |
Trail |
12.6 mi |
2:46:03 |
13:11 |
|
| 1/1/2010 |
Run |
Allenwood Game Lands |
Trail |
3.7 mi |
35:02 |
9:29 |
|
| 12/24/2009 |
Run |
RB Winter State Park |
Trail |
10.0 mi |
2:02:06 |
12:13 |
|
| 12/23/2009 |
Run |
Allenwood Game Lands |
Trail |
3.6 mi |
32:27 |
9:01 |
|
| 12/21/2009 |
Run |
Allenwood Game Lands |
Trail |
4.0 mi |
34:36 |
8:39 |
|