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Summary
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Run: std work out
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Next
5/3/2010
Date
5:45 PM
Time
4.5 mi
Distance
38:19
Duration
8:36 mi
Pace
Equipment
Brooks Adrenaline GTS 10 (Blue/Silver) (2/5/10)
Health
Weight
165 lb
kilojoules
2330
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Triple Loop
Notes
W 12 G 16
Comments
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