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Summary
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Run: std work out
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12/4/2011
Date
3:57 PM
Time
4.5 mi
Distance
40:34
Duration
9:04 mi
Pace
Equipment
Brooks Adrenaline GTS11 (9/02/11)
Health
Weight
160 lb
kilojoules
2270
Weather
Temperature
51 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Triple Loop
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