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Run: std work out Previous Next

7/11/2009

Date

7:45 AM

Time

1.2 mi

Distance

10:00

Duration

8:04 mi

Pace

Equipment

Brooks Adrenaline GTS 9_Wht/Blue/Sliver

Health

Weight165 lb

kilojoules648

Weather

Temperature63 F

Conditions

Ratings

Effort4 / 10

Map

Course~ to Forest River Park

Comments