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Summary
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Run: std work out
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12/13/2009
Date
1:00 PM
Time
6.1 mi
Distance
50:20
Duration
8:16 mi
Pace
Equipment
Brooks Adrenaline GTS 9 white/teal/silv (10/19/09)
Health
Weight
165 lb
kilojoules
3187
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Map
Course
Quad loop
Comments
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