info

Viewing sluggo's data. Click here to create your own FREE account!

Run: std work out Previous Next

11/19/2011

Date

8:50 AM

Time

1.2 mi

Distance

11:24

Duration

9:12 mi

Pace

Equipment

Brooks Adrenaline GTS11 (9/02/11)

Health

Weight160 lb

kilojoules628

Weather

Temperature42 F

Conditions

Ratings

Effort4 / 10

Map

Course~ to Forest River Park

Comments