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Summary
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Run: std work out
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11/5/2008
Date
5:30 PM
Time
6.1 mi
Distance
51:28
Duration
8:27 mi
Pace
Equipment
Saucony ProGrid Omni 7 Moderate
Health
Weight
165 lb
kilojoules
3187
Weather
Temperature
56 F
Conditions
Ratings
Effort
5 / 10
Map
Course
Quad loop
Notes
seemed to be really easy!
Comments
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