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Run: std work out Previous Next

11/18/2010

Date

6:47 PM

Time

3.1 mi

Distance

24:42.82

Duration

8:04 mi

Pace

Equipment

Brooks Adrenaline GTS 10 White/Blue (6-7-10)

Weather

Temperature43 F

Conditions

Ratings

Effort6 / 10

Splits
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Map

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CourseNo Rest for the Wicked 5K

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Notes

right leg/IT band was fine!

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