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Summary
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Run: std work out
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11/17/2009
Date
5:15 PM
Time
6.1 mi
Distance
49:44
Duration
8:10 mi
Pace
Equipment
Brooks Adrenaline GTS 9 white/teal/silv (10/19/09)
Health
Weight
165 lb
kilojoules
3187
Weather
Temperature
39 F
Conditions
Ratings
Effort
6 / 10
Map
Course
Quad loop
Comments
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