Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing sluggo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
7/4/2008
Date
9:00 AM
Time
4 mi
Distance
28:49
Duration
7:13 mi
Pace
Equipment
ASICS Gel-Kayano 14 (060808)
Health
Weight
165 lb
kilojoules
2090
VO2max
44.3
Weather
Temperature
59 F
Conditions
Ratings
Effort
10 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help