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Summary
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Run: std work out
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12/24/2009
Date
5:30 AM
Time
5 mi
Distance
45:13
Duration
9:03 mi
Pace
Equipment
Brooks Adrenaline GTS 9 white/teal/silv (10/19/09)
Health
Weight
165 lb
kilojoules
2612
Weather
Temperature
28 F
Conditions
Ratings
Effort
7 / 10
Map
Course
Front St 5 Mile
Notes
NW 13
Comments
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