| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
50:18 |
8:07 |
 |
| 9/25/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
48:32 |
7:50 |
|
| 8/16/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
57:03 |
9:13 |
|
| 7/29/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
56:15 |
9:05 |
|
| 7/5/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:03 |
8:34 |
|
| 6/20/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
50:00 |
8:04 |
|
| 5/14/2007 |
Run |
~ to MPO |
Easy |
6.2 mi |
49:40 |
8:01 |
|
| 11/5/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:13 |
8:35 |
|
| 10/8/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:45 |
8:41 |
|
| 10/4/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:00 |
8:33 |
|
| 8/19/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
56:29 |
9:07 |
|
| 7/19/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
57:44 |
9:19 |
|
| 7/16/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
1:01:42 |
9:58 |
|
| 7/10/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
57:02 |
9:12 |
|
| 6/16/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
56:47 |
9:10 |
|
| 5/31/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
1:00:09 |
9:43 |
|
| 5/30/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
58:37 |
9:28 |
|
| 5/8/2006 |
Run |
~ to MPO |
Easy |
6.2 mi |
59:00 |
9:31 |
|
| 11/29/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
51:49 |
8:22 |
|
| 11/27/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
52:34 |
8:29 |
|
| 11/25/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:30 |
8:38 |
|
| 11/6/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
55:00 |
8:53 |
|
| 9/19/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
53:56 |
8:42 |
|
| 8/22/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
54:54 |
8:52 |
|
| 7/25/2005 |
Run |
~ to MPO |
Easy |
6.2 mi |
46:37 |
7:32 |
|
|