| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2014 |
Bike |
|
Default |
|
1:00:08 |
|
 |
| 2/21/2014 |
Swim |
|
Default |
1.4 mi |
1:00:00 |
44:08 |
|
| 2/20/2014 |
Run |
|
Default |
6.1 mi |
47:10 |
7:44 |
|
| 2/19/2014 |
Bike |
|
Default |
|
1:00:01 |
|
|
| 2/19/2014 |
Swim |
|
Default |
1.5 mi |
1:02:00 |
41:54 |
|
| 2/18/2014 |
Run |
|
Default |
4.9 mi |
40:26 |
8:14 |
|
| 2/17/2014 |
Day Off |
|
Default |
|
|
|
|
| 2/15/2014 |
Other |
|
Default |
|
|
|
|
| 2/12/2014 |
Day Off |
|
Default |
|
|
|
|
| 2/11/2014 |
Run |
|
Default |
5.1 mi |
38:05 |
7:26 |
|
| 2/10/2014 |
Day Off |
|
Default |
|
|
|
|
| 2/9/2014 |
Bike |
|
Default |
|
1:31:32 |
|
|
| 2/8/2014 |
Run |
|
Default |
9.0 mi |
1:08:00 |
7:34 |
|
| 2/7/2014 |
Bike |
|
Default |
|
1:00:31 |
|
|
| 2/7/2014 |
Swim |
|
Default |
1.5 mi |
1:05:34 |
42:52 |
|
| 2/6/2014 |
Run |
|
Default |
7.0 mi |
52:27 |
7:30 |
|
| 2/5/2014 |
Bike |
|
Default |
|
1:15:02 |
|
|
| 2/5/2014 |
Swim |
|
Default |
1.6 mi |
1:04:59 |
40:53 |
|
| 2/4/2014 |
Run |
|
Default |
8.2 mi |
1:03:06 |
7:44 |
|
| 2/3/2014 |
Day Off |
|
Default |
|
|
|
|
| 2/2/2014 |
Bike |
|
Default |
|
1:15:06 |
|
|
| 2/2/2014 |
Swim |
|
Default |
|
|
|
|
| 2/1/2014 |
Run |
|
Default |
9.0 mi |
1:06:17 |
7:22 |
|
| 1/31/2014 |
Bike |
|
Default |
|
1:00:01 |
|
|
| 1/31/2014 |
Swim |
|
Default |
1.5 mi |
1:00:00 |
39:13 |
|
| 1/30/2014 |
Run |
|
Default |
6.2 mi |
50:33 |
8:13 |
|
| 1/29/2014 |
Bike |
|
Default |
|
1:10:03 |
|
|
| 1/29/2014 |
Swim |
|
Default |
1.3 mi |
56:00 |
42:45 |
|
| 1/28/2014 |
Run |
|
Default |
7.1 mi |
52:47 |
7:30 |
|
| 1/27/2014 |
Day Off |
|
Default |
|
|
|
|
| 1/26/2014 |
Bike |
|
Default |
|
55:37 |
|
|
| 1/26/2014 |
Swim |
|
Default |
1.3 mi |
55:28 |
42:21 |
|
| 1/25/2014 |
Run |
|
Default |
8.1 mi |
1:00:02 |
7:24 |
|
| 1/24/2014 |
Bike |
|
Default |
|
45:00 |
|
|
| 1/23/2014 |
Run |
|
Default |
7.0 mi |
52:52 |
7:32 |
|
| 1/23/2014 |
Swim |
|
Default |
1.4 mi |
1:00:00 |
44:08 |
|
| 1/22/2014 |
Bike |
|
Default |
|
1:02:34 |
|
|
| 1/21/2014 |
Run |
|
Default |
5.0 mi |
37:21 |
7:28 |
|
| 1/20/2014 |
Day Off |
|
Default |
|
|
|
|
| 1/19/2014 |
Run |
|
Default |
7.1 mi |
52:48 |
7:28 |
|
| 1/19/2014 |
Swim |
|
Default |
0.7 mi |
30:01 |
40:34 |
|
| 1/18/2014 |
Bike |
|
Default |
|
1:03:03 |
|
|
| 1/17/2014 |
Day Off |
|
Default |
|
|
|
|
| 1/16/2014 |
Run |
|
Default |
6.1 mi |
45:02 |
7:26 |
|
| 1/16/2014 |
Swim |
|
Default |
1.3 mi |
53:00 |
40:28 |
|
| 1/15/2014 |
Bike |
|
Default |
|
1:15:00 |
|
|
| 1/15/2014 |
Other |
|
Default |
|
|
|
|
| 1/14/2014 |
Run |
|
Default |
4.2 mi |
32:03 |
7:37 |
|
| 1/13/2014 |
Day Off |
|
Default |
|
|
|
|
| 1/12/2014 |
Bike |
|
Default |
|
1:30:06 |
|
|
| 1/12/2014 |
Swim |
|
Default |
1.3 mi |
1:00:00 |
44:47 |
|
| 1/11/2014 |
Run |
|
Default |
9.2 mi |
1:10:04 |
7:39 |
|
| 1/10/2014 |
Bike |
|
Default |
|
1:00:15 |
|
|
| 1/9/2014 |
Run |
|
Default |
8.0 mi |
1:00:17 |
7:33 |
|
| 1/9/2014 |
Swim |
|
Default |
1.3 mi |
59:59 |
44:46 |
|
| 1/8/2014 |
Bike |
|
Default |
|
1:15:21 |
|
|
| 1/7/2014 |
Run |
|
Default |
7.1 mi |
53:08 |
7:33 |
|
| 1/6/2014 |
Day Off |
|
Default |
|
|
|
|
| 1/5/2014 |
Bike |
|
Default |
|
1:15:07 |
|
|
| 1/5/2014 |
Swim |
|
Default |
1.1 mi |
45:00 |
39:29 |
|
| 1/4/2014 |
Run |
|
Default |
8.0 mi |
1:00:39 |
7:35 |
|
| 1/3/2014 |
Bike |
|
Default |
|
1:00:14 |
|
|
| 1/2/2014 |
Run |
|
Default |
7.0 mi |
52:31 |
7:29 |
|
| 1/2/2014 |
Swim |
|
Default |
1.1 mi |
50:00 |
46:18 |
|
| 1/1/2014 |
Bike |
|
Default |
|
1:16:00 |
|
|
| 12/31/2013 |
Run |
|
Default |
6.0 mi |
45:24 |
7:34 |
|
| 12/30/2013 |
Day Off |
|
Default |
|
|
|
|
| 12/29/2013 |
Swim |
|
Default |
0.8 mi |
30:00 |
38:58 |
|
| 12/28/2013 |
Bike |
|
Default |
|
1:10:00 |
|
|
| 12/27/2013 |
Run |
|
Default |
10.0 mi |
1:15:00 |
7:30 |
|
| 12/26/2013 |
Bike |
|
Default |
|
1:06:00 |
|
|
| 12/25/2013 |
Run |
|
Default |
7.1 mi |
53:47 |
7:34 |
|
| 12/24/2013 |
Bike |
|
Default |
|
1:02:25 |
|
|
| 12/23/2013 |
Day Off |
|
Default |
|
|
|
|
| 12/22/2013 |
Swim |
|
Default |
0.8 mi |
30:00 |
38:58 |
|
| 12/21/2013 |
Run |
|
Default |
2.0 mi |
15:54 |
7:48 |
|
| 12/21/2013 |
Bike |
|
Default |
|
1:01:04 |
|
|
| 12/20/2013 |
Run |
|
Default |
6.0 mi |
45:06 |
7:32 |
|
| 12/19/2013 |
Swim |
|
Default |
0.8 mi |
30:00 |
38:58 |
|
| 12/18/2013 |
Bike |
|
Default |
|
1:00:33 |
|
|
| 12/17/2013 |
Run |
|
Default |
6.1 mi |
48:19 |
7:55 |
|
| 12/17/2013 |
Other |
|
Default |
|
|
|
|
| 12/16/2013 |
Day Off |
|
Default |
|
|
|
|
| 12/15/2013 |
Bike |
|
Default |
|
1:00:06 |
|
|
| 12/15/2013 |
Other |
|
Default |
|
|
|
|
| 12/14/2013 |
Run |
|
Default |
9.3 mi |
1:08:31 |
7:24 |
|
| 12/13/2013 |
Bike |
|
Default |
|
46:02 |
|
|
| 12/13/2013 |
Swim |
|
Default |
0.8 mi |
30:26 |
39:32 |
|
| 12/12/2013 |
Run |
|
Default |
7.3 mi |
56:00 |
7:41 |
|
| 12/11/2013 |
Bike |
|
Default |
|
1:00:57 |
|
|
| 12/11/2013 |
Swim |
|
Default |
0.8 mi |
30:14 |
39:16 |
|
| 12/10/2013 |
Run |
|
Default |
6.1 mi |
45:01 |
7:27 |
|
| 12/9/2013 |
Day Off |
|
Default |
|
|
|
|
| 12/8/2013 |
Bike |
|
Default |
|
1:04:32 |
|
|
| 12/7/2013 |
Run |
|
Default |
7.3 mi |
56:05 |
7:45 |
|
| 12/6/2013 |
Bike |
|
Default |
|
30:00 |
|
|
| 12/6/2013 |
Swim |
|
Default |
0.5 mi |
20:07 |
39:27 |
|
| 12/5/2013 |
Run |
|
Default |
6.1 mi |
45:44 |
7:34 |
|
| 12/4/2013 |
Bike |
|
Default |
|
1:01:02 |
|
|
| 12/4/2013 |
Swim |
|
Default |
0.5 mi |
20:35 |
40:22 |
|
|