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Summary
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Run: Easy
Previous
Next
9/5/2013
Date
11:50 AM
Time
0.9 mi
Distance
7:08
Duration
8:24 mi
Pace
Equipment
Saucony Kinarva 3
Health
Weight
155 lb
kilojoules
417
Weather
Temperature
80 F
Conditions
Map
Course
A-warmup-work-rockhill
Notes
Warmup before tempo
Comments
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