2/17/2015
7.8 mi
1:02:26
8:04 mi
Brooks Glycergin 12 (Glycergin 12 Dar)
.75 mi warmup
4 x 1 mi 7.19 min/mi
4 x .25 recovery
1x 1.5 mi 7.19 min/mi
.5 mi cool down