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Summary
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Run: Easy
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12/30/2013
Date
4.5 mi
Distance
37:47
Duration
8:27 mi
Pace
Equipment
Saucony ProGrid Guide 6 (Grey)
Health
Weight
155 lb
kilojoules
2199
Weather
Temperature
10 F
Map
Course
from home - porter ridge 4.5
Notes
Cold. Lots of clothes
Comments
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