Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ChrisWoodRuns's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
11/2/2013
Date
5:30 PM
Time
4.7 mi
Distance
36:28
Duration
7:51 mi
Pace
Equipment
Saucony ProGrid Guide 6 (Grey)
Health
Weight
155 lb
kilojoules
2282
Weather
Temperature
52 F
Map
Course
home - trail - home
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help