Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/11/2013 Run Treadmill Tempo 4.2 mi 35:00 8:20 3/26/2013 Run Treadmill Easy 4.0 mi 35:00 8:45 3/25/2013 Run Treadmill Tempo 4.5 mi 40:00 8:54 3/20/2013 Run Treadmill Interval 4.5 mi 40:00 8:54