| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2015 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
41:12 |
8:15 |
 |
| 8/16/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
44:58 |
8:57 |
|
| 7/10/2014 |
Run |
home - trail - colony to 5 mi |
Tempo |
5.0 mi |
41:10 |
8:13 |
|
| 7/3/2014 |
Run |
home - trail - colony to 5 mi |
Tempo |
5.0 mi |
40:32 |
8:06 |
|
| 7/1/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
43:46 |
8:43 |
|
| 6/18/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
44:12 |
8:51 |
|
| 6/16/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
44:04 |
8:48 |
|
| 6/14/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
42:51 |
8:34 |
|
| 6/13/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
43:35 |
8:42 |
|
| 6/9/2014 |
Run |
home - trail - colony to 5 mi |
Default |
5.0 mi |
44:00 |
8:49 |
|
| 6/7/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
43:10 |
8:38 |
|
| 6/6/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
43:23 |
8:41 |
|
| 5/31/2014 |
Run |
home - trail - colony to 5 mi |
Easy |
5.0 mi |
43:04 |
8:36 |
|
| 5/29/2014 |
Run |
home - trail - colony to 5 mi |
Just Go Run |
5.0 mi |
43:19 |
8:40 |
|
| 5/26/2014 |
Run |
home - trail - colony to 5 mi |
Just Go Run |
5.0 mi |
43:10 |
8:39 |
|