Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/16/2017 Run   Easy 6.1 mi 50:34 8:21 3/21/2017 Run   Easy 6.0 mi 51:23 8:33 3/25/2017 Run   Easy 5.0 mi 42:35 8:30 3/31/2017 Run   Easy 4.9 mi 40:17 8:12 4/14/2017 Run   Easy 5.1 mi 44:30 8:46 5/28/2017 Run   Easy 3.3 mi 30:16 9:11 5/30/2017 Run   Easy 3.4 mi 30:04 8:54 6/1/2017 Run   Easy 4.3 mi 38:53 9:04 6/15/2017 Run   Easy 5.0 mi 44:57 8:59 6/17/2017 Run   Easy 6.2 mi 55:05 8:53 6/19/2017 Run   Easy 5.1 mi 44:33 8:45 4/8/2017 Run   Long 10.1 mi 1:27:20 8:41 4/5/2017 Run Treadmill Just Go Run 5.5 mi 45:00 8:11 4/3/2017 Run   Speed 6.4 mi 51:20 8:06 4/11/2017 Run   Strength 9.2 mi 1:14:26 8:08 4/17/2017 Run   Strength 8.8 mi 1:12:32 8:17