Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/17/2020 Run   Tempo 5.0 mi 40:47 8:07
10/28/2020 Run   Just Go Run 4.7 mi 37:49 8:09
10/25/2020 Run   Just Go Run 4.6 mi 38:19 8:19
10/20/2020 Run   Just Go Run 4.6 mi 38:20 8:19
1/13/2020 Run   Hill 4.3 mi 36:20 8:23
1/6/2020 Run   Easy 5.1 mi 42:47 8:26
2/3/2020 Run   Tempo 5.0 mi 42:21 8:27
10/16/2020 Run   Easy 4.6 mi 38:58 8:28
2/29/2020 Run   Easy 5.5 mi 46:39 8:28
5/19/2020 Run   Easy 4.6 mi 38:44 8:29
10/23/2020 Run   Easy 5.1 mi 43:25 8:29
1/27/2020 Run
Treadmill
 Tempo 4.7 mi 40:00 8:31
10/10/2020 Run   Easy 4.6 mi 39:16 8:33
2/22/2020 Run   Easy 8.0 mi 1:08:08 8:33
5/12/2020 Run   Easy 4.6 mi 39:22 8:34
10/6/2020 Run   Easy 4.6 mi 39:38 8:34
9/27/2020 Run   Easy 4.6 mi 39:47 8:35
1/7/2020 Run   Easy 4.1 mi 35:26 8:37
8/27/2020 Run   Strength 4.6 mi 39:24 8:37
8/24/2020 Run   Interval 4.6 mi 39:20 8:37
10/12/2020 Run   Easy 4.6 mi 39:32 8:37
1/16/2020 Run   Hill 4.1 mi 35:30 8:37
8/29/2020 Run   Easy 5.6 mi 47:52 8:38
9/7/2020 Run   Interval 4.6 mi 39:14 8:38
2/28/2020 Run   Easy 4.7 mi 40:22 8:38
10/31/2020 Run   Easy 6.2 mi 53:03 8:38
5/7/2020 Run   Easy 4.4 mi 37:59 8:38
9/8/2020 Run   Easy 4.6 mi 39:39 8:40
10/1/2020 Run   Easy 4.6 mi 39:42 8:41
8/15/2020 Run   Strength 4.5 mi 39:12 8:41
3/19/2020 Run   Easy 4.6 mi 40:06 8:42
5/22/2020 Run   Easy 3.9 mi 34:19 8:44
3/30/2020 Run   Easy 3.6 mi 31:01 8:45
8/20/2020 Run   Easy 4.5 mi 39:34 8:46
1/5/2020 Run   Easy 6.0 mi 52:47 8:47
2/7/2020 Run   Easy 5.1 mi 44:35 8:47
11/5/2020 Run   Easy 5.1 mi 44:31 8:48
1/31/2020 Run   Easy 5.1 mi 45:09 8:50
8/17/2020 Run   Easy 4.5 mi 39:45 8:51
2/14/2020 Run   Easy 4.9 mi 42:51 8:51
2/21/2020 Run   Easy 5.0 mi 44:29 8:51
8/3/2020 Run   Easy 3.1 mi 27:22 8:52
3/27/2020 Run   Easy 4.6 mi 40:57 8:52
5/15/2020 Run   Easy 4.6 mi 40:53 8:53
5/2/2020 Run   Easy 4.6 mi 40:48 8:53
3/1/2020 Run   Easy 4.6 mi 40:44 8:53
3/3/2020 Run   Easy 4.1 mi 36:20 8:53
4/26/2020 Run   Easy 4.6 mi 40:53 8:55
2/23/2020 Run   Easy 5.0 mi 44:38 8:56
2/9/2020 Run   Easy 5.1 mi 45:17 8:56
4/19/2020 Run   Easy 3.4 mi 30:01 8:57
2/11/2020 Run   Easy 3.6 mi 32:27 8:57
6/21/2020 Run   Easy 3.1 mi 28:05 8:59
9/1/2020 Run   Easy 4.5 mi 40:50 9:00
8/6/2020 Run   Easy 4.5 mi 40:35 9:00
2/16/2020 Run   Easy 5.1 mi 45:36 9:02
7/20/2020 Run   Default 3.1 mi 28:18 9:03
4/7/2020 Run   Easy 4.0 mi 36:21 9:04
1/24/2020 Run
Treadmill
 Easy 4.4 mi 40:00 9:06
6/11/2020 Run   Easy 3.1 mi 27:56 9:06
1/10/2020 Run   Easy 4.6 mi 42:09 9:08
9/5/2020 Run   Easy 5.5 mi 49:47 9:09
2/5/2020 Run
Treadmill
 Easy 4.4 mi 40:00 9:10
1/28/2020 Run   Easy 4.1 mi 37:33 9:15
7/30/2020 Run   Easy 4.0 mi 37:30 9:22
2/18/2020 Run   Easy 4.0 mi 37:16 9:22
2/25/2020 Run   Easy 4.1 mi 42:06 10:15
7/30/2020 Run   Default 0.4 mi 4:42 12:02
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