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9/9/2019

9:02 PM

4.1 mi

28:32.35

7:03 mi

Health

166 bpm
182 bpm
  • Splits
  • Graphs

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Notes

Running a 5k this weekend. Ran the course two times. Very hilly and not many straights. Goal is to hold 5:50-6:00 pace for Saturday's race. I haven't done a workout since October of last year so this should be interesting...

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