Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/15/2023 |
Run |
|
Default |
3.0 mi |
21:41 |
7:13 |
|
7/5/2023 |
Run |
|
Default |
4.0 mi |
30:22 |
7:35 |
|
7/4/2023 |
Run |
|
Default |
8.0 mi |
1:02:24 |
7:47 |
|
7/1/2023 |
Run |
|
Default |
3.3 mi |
24:44 |
7:37 |
|
6/30/2023 |
Run |
|
Default |
6.0 mi |
43:28 |
7:14 |
|
6/29/2023 |
Run |
|
Default |
4.2 mi |
31:50 |
7:39 |
|
6/28/2023 |
Run |
|
Default |
6.0 mi |
46:31 |
7:43 |
|
6/27/2023 |
Run |
|
Default |
4.1 mi |
31:47 |
7:41 |
|
6/26/2023 |
Run |
|
Default |
4.2 mi |
32:18 |
7:43 |
|
6/25/2023 |
Run |
|
Default |
4.0 mi |
30:26 |
7:35 |
|
6/19/2023 |
Run |
|
Default |
3.0 mi |
22:08 |
7:17 |
|
6/18/2023 |
Run |
|
Default |
8.0 mi |
1:01:10 |
7:37 |
|
6/17/2023 |
Run |
|
Default |
6.0 mi |
44:00 |
7:19 |
|
6/16/2023 |
Run |
|
Default |
6.1 mi |
44:37 |
7:23 |
|
6/14/2023 |
Run |
|
Default |
5.5 mi |
47:19 |
8:38 |
|
6/13/2023 |
Run |
|
Default |
5.4 mi |
43:37 |
8:06 |
|
6/12/2023 |
Run |
|
Default |
4.2 mi |
30:03 |
7:13 |
|
6/11/2023 |
Run |
|
Default |
8.0 mi |
1:00:25 |
7:33 |
|
6/10/2023 |
Run |
|
Default |
4.0 mi |
29:39 |
7:23 |
|
6/9/2023 |
Run |
|
Default |
5.0 mi |
38:53 |
7:45 |
|
6/8/2023 |
Run |
|
Default |
5.0 mi |
37:21 |
7:25 |
|
6/7/2023 |
Run |
|
Default |
5.0 mi |
37:02 |
7:25 |
|
6/5/2023 |
Run |
|
Default |
3.1 mi |
23:15 |
7:38 |
|
6/4/2023 |
Run |
|
Default |
6.0 mi |
45:30 |
7:34 |
|
6/3/2023 |
Run |
|
Default |
5.0 mi |
38:42 |
7:44 |
|
6/2/2023 |
Run |
|
Default |
5.0 mi |
40:10 |
8:03 |
|
5/31/2023 |
Run |
|
Default |
4.0 mi |
30:10 |
7:30 |
|
5/28/2023 |
Run |
|
Default |
6.3 mi |
48:07 |
7:40 |
|
5/27/2023 |
Run |
|
Default |
4.3 mi |
34:36 |
8:04 |
|
5/26/2023 |
Run |
|
Default |
4.0 mi |
30:38 |
7:39 |
|
5/23/2023 |
Run |
|
Default |
4.0 mi |
30:18 |
7:34 |
|
5/21/2023 |
Run |
|
Default |
3.0 mi |
23:38 |
7:51 |
|
5/21/2023 |
Run |
|
Default |
3.0 mi |
23:38 |
7:52 |
|
5/17/2023 |
Run |
|
Default |
4.1 mi |
40:58 |
10:07 |
|
5/16/2023 |
Run |
|
Default |
2.4 mi |
19:08 |
7:59 |
|
5/16/2023 |
Run |
|
Default |
1.9 mi |
15:25 |
8:00 |
|
5/14/2023 |
Run |
|
Default |
3.8 mi |
30:03 |
7:50 |
|
5/13/2023 |
Run |
|
Default |
3.8 mi |
30:11 |
7:54 |
|
5/11/2023 |
Run |
|
Default |
3.9 mi |
30:01 |
7:48 |
|
5/7/2023 |
Bike |
|
Default |
|
10:38 |
|
|
5/7/2023 |
Run |
|
Default |
2.4 mi |
20:09 |
8:20 |
|
5/7/2023 |
Bike |
|
Default |
|
10:02 |
|
|
5/4/2023 |
Bike |
|
Default |
|
47:07 |
|
|
5/1/2023 |
Bike |
|
Default |
|
46:42 |
|
|
1/10/2023 |
Bike |
|
Default |
|
10:14 |
|
|
1/10/2023 |
Run |
|
Default |
3.4 mi |
28:05 |
8:16 |
|
1/9/2023 |
Bike |
|
Default |
|
45:02 |
|
|
12/29/2022 |
Run |
|
Default |
3.2 mi |
24:57 |
7:50 |
|
1/14/2022 |
Run |
|
Default |
4.0 mi |
27:53 |
6:59 |
|
12/29/2021 |
Run |
|
Default |
6.0 mi |
44:21 |
7:23 |
|
12/27/2021 |
Run |
|
Default |
6.0 mi |
47:40 |
7:56 |
|
12/26/2021 |
Run |
|
Default |
8.3 mi |
58:18 |
7:03 |
|
12/24/2021 |
Run |
|
Default |
5.7 mi |
38:50 |
6:49 |
|
12/23/2021 |
Run |
|
Default |
5.3 mi |
37:53 |
7:09 |
|
12/22/2021 |
Run |
|
Default |
6.4 mi |
44:18 |
6:59 |
|
12/21/2021 |
Run |
|
Default |
3.7 mi |
27:01 |
7:17 |
|
12/20/2021 |
Run |
|
Default |
6.1 mi |
43:41 |
7:12 |
|
11/20/2021 |
Run |
|
Default |
13.3 mi |
1:26:31 |
6:32 |
|
11/19/2021 |
Run |
|
Default |
3.3 mi |
22:19 |
6:51 |
|
11/17/2021 |
Run |
|
Default |
3.5 mi |
30:26 |
8:44 |
|
10/30/2021 |
Run |
|
Default |
8.1 mi |
58:27 |
7:12 |
|
10/29/2021 |
Run |
|
Default |
8.2 mi |
54:58 |
6:41 |
|
10/28/2021 |
Run |
|
Default |
6.2 mi |
42:06 |
6:47 |
|
10/24/2021 |
Run |
|
Default |
6.6 mi |
43:29 |
6:38 |
|
10/23/2021 |
Run |
|
Default |
10.2 mi |
1:11:57 |
7:05 |
|
10/22/2021 |
Run |
|
Default |
6.4 mi |
48:13 |
7:31 |
|
10/20/2021 |
Run |
|
Default |
6.0 mi |
41:53 |
6:59 |
|
10/19/2021 |
Run |
|
Default |
6.1 mi |
40:52 |
6:46 |
|
10/16/2021 |
Run |
|
Default |
6.1 mi |
40:05 |
6:37 |
|
10/14/2021 |
Run |
|
Default |
6.2 mi |
41:37 |
6:46 |
|
10/13/2021 |
Run |
|
Default |
1.8 mi |
11:53 |
6:34 |
|
10/13/2021 |
Run |
|
Default |
2.3 mi |
16:51 |
7:30 |
|
10/11/2021 |
Run |
|
Default |
2.0 mi |
13:57 |
6:55 |
|
10/11/2021 |
Run |
|
Default |
2.0 mi |
13:29 |
6:43 |
|
10/10/2021 |
Run |
|
Default |
8.2 mi |
1:03:52 |
7:46 |
|
10/9/2021 |
Run |
|
Default |
4.1 mi |
29:46 |
7:15 |
|
9/28/2021 |
Run |
|
Default |
6.3 mi |
46:25 |
7:20 |
|
9/27/2021 |
Run |
|
Default |
7.1 mi |
50:24 |
7:06 |
|
9/25/2021 |
Run |
|
Default |
9.2 mi |
1:02:40 |
6:48 |
|
9/24/2021 |
Run |
|
Default |
6.9 mi |
46:44 |
6:48 |
|
9/22/2021 |
Run |
|
Default |
6.2 mi |
47:32 |
7:41 |
|
9/19/2021 |
Run |
|
Default |
6.8 mi |
48:57 |
7:14 |
|
9/18/2021 |
Run |
|
Default |
8.8 mi |
1:03:03 |
7:10 |
|
9/17/2021 |
Run |
|
Default |
1.0 mi |
7:49 |
7:45 |
|
9/17/2021 |
Run |
|
Default |
3.1 mi |
20:02 |
6:23 |
|
9/17/2021 |
Run |
|
Default |
1.5 mi |
11:10 |
7:39 |
|
9/17/2021 |
Run |
|
Default |
3.3 mi |
23:34 |
7:06 |
|
9/11/2021 |
Run |
|
Default |
6.3 mi |
44:53 |
7:11 |
|
9/4/2021 |
Run |
|
Default |
6.1 mi |
45:33 |
7:31 |
|
9/3/2021 |
Run |
|
Default |
1.4 mi |
10:38 |
7:50 |
|
9/3/2021 |
Run |
|
Default |
0.1 mi |
0:34 |
4:25 |
|
9/3/2021 |
Run |
|
Default |
0.1 mi |
0:35 |
4:26 |
|
9/3/2021 |
Run |
|
Default |
0.1 mi |
0:33 |
4:14 |
|
9/3/2021 |
Run |
|
Default |
0.1 mi |
0:33 |
4:11 |
|
9/3/2021 |
Run |
|
Default |
4.2 mi |
30:53 |
7:19 |
|
9/2/2021 |
Run |
|
Default |
4.7 mi |
32:49 |
6:56 |
|
9/1/2021 |
Run |
|
Default |
5.7 mi |
40:36 |
7:08 |
|
8/31/2021 |
Run |
|
Default |
4.9 mi |
35:36 |
7:16 |
|
8/28/2021 |
Run |
|
Default |
4.1 mi |
30:54 |
7:34 |
|
8/27/2021 |
Run |
|
Default |
5.2 mi |
37:19 |
7:14 |
|
|