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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/25/2010
Run
Easy
3.0 km
25:11
8:22
10/16/2010
Run
Race
5.0 km
29:29
5:54
12/19/2010
Run
Race
4.7 km
26:23
5:36
12/18/2011
Run
Race
9.1 km
55:44
6:10
7/26/2010
Run
Default
4.5 km
30:00
6:40
7/28/2010
Run
Default
4.4 km
30:01
6:55
7/30/2010
Run
Default
4.4 km
30:01
6:50
8/2/2010
Run
Default
4.8 km
33:03
6:51
8/4/2010
Run
Default
4.9 km
33:15
6:45
8/7/2010
Run
Default
4.8 km
33:00
6:52
8/9/2010
Run
Default
4.7 km
30:01
6:28
8/11/2010
Run
Default
4.6 km
30:01
6:35
9/20/2010
Run
Default
4.5 km
30:00
6:37
9/22/2010
Run
Default
4.4 km
30:00
6:48
9/24/2010
Run
Default
4.6 km
29:16
6:19
9/26/2010
Run
5K_ULB
Default
5.3 km
33:01
6:16
9/27/2010
Run
Default
5.1 km
33:24
6:36
9/29/2010
Run
Default
4.6 km
31:06
6:47
10/6/2010
Run
5K_Chant_d_Oiseaux
Default
5.1 km
33:27
6:34
10/8/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
32:23
6:13
10/11/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
32:22
6:13
10/13/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
30:42
5:53
10/15/2010
Run
Default
5.0 km
30:20
6:07
10/18/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
31:27
6:03
10/20/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
31:35
6:08
10/22/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
30:04
5:49
10/25/2010
Run
5K_Chant_d_Oiseaux
Default
5.4 km
29:52
5:32
10/27/2010
Run
Default
6.1 km
34:26
5:38
10/29/2010
Run
Default
5.9 km
34:29
5:51
11/1/2010
Run
Default
5.8 km
33:15
5:43
11/3/2010
Run
5K_Chant_d_Oiseaux
Default
5.3 km
31:57
6:04
11/5/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
36:13
5:57
11/8/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
34:32
5:41
11/12/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
36:32
6:00
11/15/2010
Run
6K_Chant_d_Oiseaux
Default
6.0 km
34:18
5:44
11/17/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
29:51
5:43
11/19/2010
Run
6K_Chant_d_Oiseaux
Default
6.0 km
34:39
5:45
11/22/2010
Run
6K_Chant_d_Oiseaux
Default
6.0 km
33:46
5:39
11/24/2010
Run
6K_Chant_d_Oiseaux
Default
6.0 km
33:22
5:32
11/26/2010
Run
Default
6.1 km
36:35
5:59
11/29/2010
Run
6K_Chant_d_Oiseaux
Default
5.9 km
34:15
5:46
12/3/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
36:08
5:59
12/6/2010
Run
6K_Chant_d_Oiseaux
Default
6.0 km
35:03
5:53
12/10/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
35:05
5:48
12/13/2010
Run
5K_Chant_d_Oiseaux
Default
5.2 km
30:39
5:53
12/15/2010
Run
6K_Chant_d_Oiseaux
Default
6.1 km
33:34
5:33
1/3/2011
Run
5K_Chant_d_Oiseaux
Default
5.3 km
31:37
5:56
1/5/2011
Run
5K_Chant_d_Oiseaux
Default
5.4 km
31:15
5:48
1/7/2011
Run
5K_Chant_d_Oiseaux
Default
5.5 km
31:12
5:44
1/10/2011
Run
5K_Chant_d_Oiseaux
Default
5.3 km
30:23
5:43
1/12/2011
Run
5K_Chant_d_Oiseaux
Default
5.3 km
30:52
5:52
1/19/2011
Run
5K_Chant_d_Oiseaux
Default
5.4 km
30:40
5:41
1/28/2011
Run
5K_Chant_d_Oiseaux
Default
5.3 km
29:12
5:32
2/4/2011
Run
5K_Chant_d_Oiseaux
Default
5.3 km
30:52
5:51
2/7/2011
Run
Default
3.8 km
22:22
5:51
2/14/2011
Run
Default
3.3 km
18:50
5:46
2/16/2011
Run
5K_Chant_d_Oiseaux
Default
5.4 km
31:18
5:51
2/18/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
30:18
5:54
2/21/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
31:11
6:06
2/23/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
32:14
6:19
2/28/2011
Run
Default
3.8 km
22:59
6:07
3/2/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
30:05
5:56
3/4/2011
Run
Default
3.8 km
22:13
5:53
3/7/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
30:14
5:56
3/8/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
29:16
5:43
3/12/2011
Run
Default
7.3 km
51:28
7:05
3/14/2011
Run
5K_Chant_d_Oiseaux
Default
5.0 km
31:42
6:19
3/16/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
31:48
6:15
3/28/2011
Run
5K_Chant_d_Oiseaux
Default
5.0 km
31:10
6:13
3/30/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
32:58
6:32
4/1/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
32:49
6:27
4/11/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
32:38
6:23
4/13/2011
Run
5K_Chant_d_Oiseaux
Default
5.2 km
32:11
6:13
4/17/2011
Run
6K_Chant_d_Oiseaux
Default
6.1 km
41:54
6:56
4/20/2011
Run
Default
4.6 km
34:30
7:34
4/21/2011
Run
Default
5.0 km
32:46
6:37
4/29/2011
Run
Default
5.1 km
31:57
6:20
5/2/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
35:32
6:57
5/4/2011
Run
Default
5.2 km
37:46
7:17
5/11/2011
Run
Default
5.1 km
35:34
6:58
5/16/2011
Run
5K_Chant_d_Oiseaux
Default
5.1 km
36:48
7:12
5/18/2011
Run
6K_Chant_d_Oiseaux
Default
5.9 km
40:09
6:49
5/30/2011
Run
Default
5.6 km
38:19
6:50
6/1/2011
Run
5K_Chant_d_Oiseaux
Default
4.9 km
29:58
6:10
6/3/2011
Run
6K_Chant_d_Oiseaux
Default
6.0 km
37:07
6:10
6/4/2011
Run
Default
6.9 km
44:17
6:27
6/6/2011
Run
Default
7.8 km
49:13
6:19
6/8/2011
Run
Default
7.9 km
47:49
6:03
6/10/2011
Run
Default
4.3 km
30:08
6:58
6/12/2011
Run
Default
8.5 km
55:50
6:36
6/13/2011
Run
VUB-WSP
Default
7.9 km
45:18
5:45
6/16/2011
Run
6K_Chant_d_Oiseaux
Default
5.7 km
37:19
6:35
6/17/2011
Run
VUB-WSP
Default
7.6 km
50:37
6:39
6/19/2011
Run
Default
2.9 km
18:57
6:30
6/20/2011
Run
Default
10.5 km
1:11:23
6:50
6/22/2011
Run
Default
5.2 km
29:49
5:47
6/24/2011
Run
VUB-WSP
Default
7.8 km
46:30
6:00
6/27/2011
Run
Default
0.7 km
3:43
5:10
6/27/2011
Run
Default
0.7 km
4:08
5:40
7/1/2011
Run
Default
9.6 km
59:16
6:12
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