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Summary
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Run: Tempo
Previous
Next
4/29/2010
Date
6:15 PM
Time
4 mi
Distance
48:38.
40
Duration
12:10 mi
Pace
Equipment
Brooks Dyad 5 (Pair 2)
Health
Weight
161 lb
kilojoules
2039
Weather
Temperature
75 F
Conditions
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
Local
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