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Summary
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Run: Tempo
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Next
4/23/2010
Date
12:30 PM
Time
4 mi
Distance
51:18
Duration
12:50 mi
Pace
Equipment
Brooks Dyad 5 (Pair 2)
Health
Weight
161 lb
kilojoules
2039
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Centennial Trail
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