Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/9/2010 |
Run |
Old Plank Trail |
Tempo |
8.0 mi |
1:45:20 |
13:10 |
|
7/12/2010 |
Bike |
Old Plank Trail |
Tempo |
10.0 mi |
1:00:01 |
6:01 |
|
7/25/2010 |
Run |
Old Plank Trail |
Long |
8.0 mi |
1:42:07 |
12:46 |
|
3/30/2014 |
Bike |
Old Plank Trail |
Easy |
22.0 mi |
|
|
|
|