Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2014 Run
Hammel Woods
Default 5.0 mi 58:55 11:46
4/4/2014 Run
Hammel Woods
Default 5.0 mi 59:12 11:51
4/1/2014 Run
Hammel Woods
Default 4.0 mi 47:21 11:49
5/14/2013 Run
Hammel Woods
Hill 2.6 mi 31:25 11:57
10/28/2011 Run
Hammel Woods
Tempo 3.3 mi 39:27 11:58
6/18/2010 Run
Hammel Woods
Tempo 3.3 mi 38:00 11:31