| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2013 |
Bike |
Waterfall Glen |
Hill |
23.1 mi |
2:16:23 |
5:55 |
 |
| 8/27/2011 |
Run |
Waterfall Glen |
Long |
7.0 mi |
1:51:44 |
15:58 |
|
| 4/9/2011 |
Run |
Waterfall Glen |
Long |
9.5 mi |
2:05:01 |
13:10 |
|
| 9/4/2010 |
Run |
Waterfall Glen |
Tempo |
4.0 mi |
50:58 |
12:45 |
|
|