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5/5/2012

Date

8:04 AM

Time

1 mi

Distance

9:08

Duration

9:08 mi

Pace

Equipment

Saucony Kinvara2 (Blue)

Health

Weight149 lb

kilojoules472

Ratings

Effort3 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseWarm-up Race

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Notes

A warm up with some striders.

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