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6/16/2011

6:29 AM

4.9 mi

36:48.42

7:36 mi

Health

148 lb
2273

Weather

63 F

Ratings

9 / 10
10 / 10
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Notes

Medium Tempo run... first one in awhile. Actually felt very good since the birth of the kidney stone! No time for running this week. Crazy busy at work. Tomorrow head up to N Conway for the Mountain run-walk Saturday.

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