Run: Tempo Previous Next

9/6/2017

4:06 PM

8.2 mi

1:04:27.72

7:52 mi

Health

147.6 lb
161 bpm
174 bpm
3832

Weather

62 F

Ratings

8 / 10
10 / 10
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Y-109 to 4 mile mark

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Notes

Found Fro in locker room and did a nice jaunt with him in the rain. Thanks Mike.

Comments

Fro

Thanx for the company and the beating. I was gassed for the last four.