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Run: Hill Previous Next

11/28/2017

Date

1:30 PM

Time

5.7 mi

Distance

45:55.81

Duration

8:04 mi

Pace

Equipment

Saucony Kinarva 7 (Lime Green Sauco)

Health

Weight147.6 lb

Avg HR159 bpm

Max HR166 bpm

kilojoules2664

Weather

Temperature34 F

Conditions

Ratings

Effort8 / 10

Quality6 / 10

Splits
Graphs
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CourseHills with Andy

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Notes

Cold afternoon run with Andy. Felt sluggish. HR was up

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