Run: Easy Previous Next

7/13/2010

5:09 PM

7.2 mi

1:01:00.23

8:27 mi

Weather

88 F

Ratings

7 / 10
5 / 10
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Notes

Felt like heavy legs and no energy. Fun part was Back Street aftewards. A little sprint race with Gadbois at end of run tonight. Did 50 reps abductor and 30 reps adductor machine. Strong hips!

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