7/13/2010
5:09 PM
7.2 mi
1:01:00.23
8:27 mi
New Balance MR1063 Yellow (#4) (NB Yellow 106 3C)
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Felt like heavy legs and no energy. Fun part was Back Street aftewards. A little sprint race with Gadbois at end of run tonight. Did 50 reps abductor and 30 reps adductor machine. Strong hips!