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Run: Easy Previous Next

1/31/2015

Date

3 mi

Distance

26:30

Duration

8:50 mi

Pace

Equipment

Saucony Cortana 3 (Cortina 3 Green)

Health

Weight150 lb

kilojoules1425

Ratings

Effort2 / 10

Quality10 / 10

Map

CourseYMCA Treadmill

Notes

2 mile warm, and 1 Mike cool down

Comments