8/24/2013
6:25 PM
10 mi
1:18:12.82
7:50 mi
Saucony Kinvara 3 Citron
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After 2.3 mile warm-up with Jane, headed out to do an easy run, which turned to a progression run... Just felt like run and listening to the tunes. Happy with the pace and effort. Avg cadence = 87