2/11/2011
8.3 mi
1:02:00
7:31 mi
New Balance MR903Light Weight - Yellow
8 mile tempo run at 7:30 pace - elevation at 1. Started at 7:53 pace and worked up to 6:58 pace and then finished at 6:40. Felt good. Had Greg next to me beating up the TM doing a hard Tempo... nice job.