11/4/2014
7.1 mi
1:02:00
8:44 mi
Saucony Kinvara 4 (Orange)
TM in Wakefield MA... Mostly at 7mph with some surges up to 8.5 mph for about a mile. Still fighting hammie pain.
Should've done a couple laps Around the Lake.
11/26/2014 at 12:26 AM