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Run: Easy Previous Next

4/14/2014

Date

5:25 PM

Time

6.2 mi

Distance

52:17.28

Duration

8:27 mi

Pace

Equipment

Saucony Kinvara 4 Citron (Kinvara 4 Citron)

Health

Weight148 lb

kilojoules2905

Weather

Temperature75 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Splits
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CourseHome-Sam Allen O/B 10K

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Notes

75 degrees and windy... Huh! Easy maintenance run.

Training Plan Entry

Workout type:Easy

Distance:6 mi

Hanson's Taper week!

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