Run: Tempo Previous Next

9/13/2016

5:23 PM

7.1 mi

56:15.72

7:59 mi

Health

150 lb
3348

Weather

80 F

Ratings

8 / 10
10 / 10
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Notes

Nice run with the CN and even Mr. Cremer for 1.3 miles! Had to keep it reigned in and avoid DA... which was a bit of challenge with Andy, Rob and Greg2. Put the brakes on with a mile to go.

Comments

Egad

Not seeing any brakes applied there Dave. You look primed for Chicago.

Fro

yeah - last 2.5 look real good... getting pumped for ya.