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Run: Tempo Previous Next

5/29/2014

Date

7:00 AM

Time

7.4 mi

Distance

58:47.58

Duration

7:57 mi

Pace

Equipment

Saucony Kinvara 3 (Kinvara 3 Blue)

Health

Weight150 lb

kilojoules3515

Weather

Temperature43 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
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CourseHome-Sam Allen O/B

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Notes

Nice AM run... beautiful day.

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