4/9/2016
8:44 AM
13 mi
1:49:11.32
8:24 mi
Saucony Cortana 4 (Green/Yellow #3)
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A nice jaunt around Alfred with Fro and Egad. Last long run, before the l-o-n-g run on 4/18. Thanks guys. And yes there were hills!
Workout type:Easy
Distance:8 mi
8:49 pace
Ready. Good work
4/9/2016 at 5:53 PM
Hay is in the barn! Go get Em next week.
4/9/2016 at 6:22 PM
Tons of fun - can't wait to follow you at Boston!
4/10/2016 at 6:06 PM