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Run: Long Previous Next

7/15/2018

Date

5:49 AM

Time

19.3 mi

Distance

2:52:07.30

Duration

8:57 mi

Pace

Equipment

Saucony Kinarva 8 (Blue 8)

Health

Weight147.6 lb

Avg HR129 bpm

Max HR174 bpm

kilojoules8997

Weather

Temperature64 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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Map

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CourseHome-N Berwick - 9 to 109

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Notes

Hot and Humid. Ran with Jen

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