12/3/2009
6:30 AM
7.3 mi
56:45
7:47 mi
Mizuno Mizuno Wave Alchemy 8 (Red)
Pouring hard this AM so went to YMCA and did treadmill. Started at 8:15 and upped to 7:03 for 2nd half. Felt good, but bored and no fun running alone.