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Run: Long Previous Next

7/9/2017

Date

9:12 AM

Time

15 mi

Distance

2:05:35.52

Duration

8:23 mi

Pace

Equipment

Saucony Kinarva 7 (Green Pair #2)

Health

Weight147.6 lb

Avg HR154 bpm

Max HR181 bpm

kilojoules7010

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality9 / 10

Splits
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Map

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Course15 Home Sam Wire Meeting Braydon Quarry Horace

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Notes

Just felt like running

Comments