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Run: Easy Previous Next

12/24/2012

Date

10:14 AM

Time

10.2 mi

Distance

1:24:31.20

Duration

8:18 mi

Pace

Equipment

Saucony ProGrid Kinvara (Orange/Black)

Health

Weight149 lb

Avg HR160 bpm

Max HR169 bpm

kilojoules4807

Weather

Temperature34 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseNY-Young-CalvesNeck,Bayside to Cedar Beach O/ B

Notes

Run from Dad and Mom's house in Southold, NY.

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