Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dave T.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Easy
Previous
Next
11/16/2011
Date
5.4 mi
Distance
21:18
Duration
15.15 mi / hr
Speed
Equipment
YMCA Expresso Bike
Health
Weight
149 lb
kilojoules
755
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Billy Goat Fall
Notes
Expresso bike for 21 minutes.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help