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4/22/2009

Date

5:00 AM

Time

2.5 mi

Distance

19:00

Duration

7:44 mi

Pace

Equipment

New Balance 720

Health

Weight150 lb

kilojoules1168

Weather

Temperature52 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseSHS Track - Springvale Loop to Y

Notes

Raining hard... oh joy!

Comments