Run: Tempo Previous Next

10/24/2015

2:17 PM

10.5 mi

1:23:18.58

7:57 mi

Health

150 lb
4987

Weather

45 F

Ratings

9 / 10
10 / 10
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Home-Horace-Bragdon-Bills-Bald 10.5

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Notes

Easy run that turned into more of a progression and the tempo. Nice temp.

Comments

Fro

sweet effort. love the last 5-6 miles.

Dave T.

Thanks Mike... Sometimes it just clicks!